In a world that feels increasingly more disconnected, it’s time to reclaim a life of rich, authentic connection—because we are all made better when we trust one another and work together.

No Pain, No Gaines will open your eyes to valuable lessons, including how to:  

• be awake to life, not asleep at the wheel
• find the risks worth taking
• value what you bring to the table
• resist the status quo
• look outside yourself and your circle and foster connections with others
• get comfortable with being uncomfortably kind